gia vang hom nay , dich vu seo , tap chi me va be , bao ve viet nam , bao ve viet nam , bao ve viet nam , bao ve viet nam , bao ve viet nam , suc khoe , thoi trang nam 2014 , suc khoe 2014 , shop thoi trang , tin tuc thoi trang phim le , hi tech , tin cong nghe , cong nghe , thoi su , tin moi , thoi trang , the gioi smartphone , cong nghe , may tinh bang gia re , dien thoai , su kien , game mobile , nghe si viet , the gioi nhac , nha cai , dien dan bong da , best bookies, clevermart.vn , goldcare.vn , phonereview.vn , tinhangngay.vn , sieuthisachnoi.com , doctruyentranh.tv , sieuthismartphone.vn , kinhthongminh.org , thietbithongminh.tv , sieuthithietbiso.org ,

Zebra Crossing

11/6/2013 Zebra Crossing by barbourians
11/6/2013 Zebra Crossing, a photo by barbourians on Flickr.

Via Flickr:
Zebra crossing (literally).

This was taken about 30km outside of town on a chicken farm. You can also just see a springbok in the background.

They waited for me as I drove past. I stopped initially because as far as I know you must stop at a zebra crossing. (Lame joke I know but it amused me. These were real Zebra’s btw)

My apologies if you don’t get the connection. I’m referring to the black and white stripes painted on the road where pedestrians cross which we call a zebra crossing. You may refer to it as something different.

Francis Drake’s Kofie Cake Recipe

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium Kofie Cake.

5 cups      Tart apples, cored, peeled, chopped
1 cup       Sugar
1 cup       Dark raisins
1/2 cup     Pecans, chopped
1/4 cup     Vegetable oil
2 tsp       Vanilla
1           Egg, beaten
2 1/2 cups  Sifted all purpose flour
1 1/2 tsp   Baking soda
2 tsp       Ground cinnamon

Oven Temp ~ 350 degrees F (180 deg Celcius)
Baking Time ~ 35 – 40 Min.
Pan Type ~ 9 x 13 x 2

Preheat oven, lightly oil your pan.

In a large mixing bowl, combine apples with sugar, raisins, and pecans; mix well. Let stand 30 minutes.

Stir in oil, vanilla, and egg. Sift together flour, soda, and cinnamon; stir into apple mixture about 1/3 at a time just enough to moisten dry ingredients.

Turn batter into pan. Baking time above.

Cool cake slightly before serving.

Yield: 20 servings–Serving Size: 3-1/2-inch x 2-1/2-inch piece

Each serving provides:

Calories: 18
Total fat: 5 g
Saturated fat: less than 1 g
Cholesterol: 11 mg
Sodium: 68 mg

http://www.recipes4cakes.com/coffeecakes/apple.htm

This recipe is very similar to the original recipe discovered (or stolen?) by Sir Francis Drake in about 1785

Table Mountain in Cape Town

29/5/2013 Table Mountain by barbourians
29/5/2013 Table Mountain, a photo by barbourians on Flickr.

My morning beach walk is currently near the Milnerton Lagoon river mouth with spectacular views of Table Mountain.

Taken for Project365 in Cape Town, South Africa

Sunrise over Table Mountain

Via Flickr:
Back from my walk on the beach. A cold rainy winter morning with a dark sunrise over Table Mountain.

Taken from Sunset Beach looking across Table Bay in Cape Town, South Africa